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An Outrageously Successful Training Secret May be
Passing You By...
Imagine: Superior
Flexibility, Performance, and Health
–
in Just 10 Minutes!
Are you tired of nagging old injuries?
Are you fed up with wasting your time with boring, ineffective warm-up
protocols?
Do you know the difference between average preparation for subpar performance,
and optimal
preparation for peak
performance?
Are you frustrated by your inability to train through a full range of motion?
Do you even remember what it’s like to actually feel athletic, or even be able
to just be able to do all the physical activities that you enjoy?
LOOK NO FURTHER!
MAGNIFICENT
MOBILITY IS THE SOLUTION!

Magnificent Mobility
marks a REVOLUTION in the way
athletes of all levels prepare for competition, training, and rehabilitation,
and IT WILL GET YOU TO WHERE
YOU WANT TO BE.
Whether you’re an athlete,
sports coach, personal trainer, physician, ordinary weekend warrior, or just
someone who wants to get healthy, stay healthy, and live life to its fullest,
you’ll be amazed at how rapidly the drills outlined in
Magnificent Mobility deliver INCREDIBLE RESULTS.
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As a
consultant to a dozen Olympic, NCAA, and professional teams,
I'm always on the lookout for resources that accomplish two
goals:
1)
Present new or often overlooked information that can make a
real difference to optimal function and performance – for
everyone from high level athletes to recreational
exercisers.
2)
Deliver this information in a clear way that's immediately
applicable, regardless of the user’s education level or
experience.
In
Magnificent Mobility, Eric Cressey and Mike Robertson have
delivered a product that meets both goals. Important in
its message, clear in its delivery, and amazingly useful
– not only do I recommend this product to every one of my
clients and athletes, but I actually use the dynamic
flexibility and warm-up exercises myself. This is a must
for every athlete and physique enthusiast’s library.
Dr.
John Berardi, CSCS
Adjunct
Professor: University of Texas
Author:
Precision Nutrition, Gourmet Nutrition, Scrawny to Brawny
President: Science Link, Inc., Translating Research Into
Results
www.JohnBerardi.com, www.PrecisionNutrition.com,
www.ScrawnytoBrawny.com |
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“With Magnificent
Mobility, Eric Cressey and Mike Robertson have introduced a fantastic
product that addresses a pressing need in the strength and conditioning
community. Insufficient mobility is a huge problem I encounter with
athletes in several sports at all levels. A lack of mobility will not only
limit performance and make training sessions less productive, but it will
also dramatically increase one’s risk of injury. If you want to train
and compete at high levels and stay healthy, Magnificent Mobility needs to
be in your library.”
Alwyn Cosgrove
Performance Enhancement
Specialist
www.AlwynCosgrove.com
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“Magnificent
Mobility just may be the most practical DVD available at the present
time. I say this because EVERYONE can benefit from the information
that it contains. I have all of my athletes perform many of the drills
outlined in this video before they workut so they're properly warmed up
- yet it can also act as an entire workout for the "Average Joe" who
sits behind a computer all day and is suffering from low-back & shoulder
pain. The possibilities are endless with this DVD. I even learned a
couple of new exercises that I perform every morning and they help me
get out of some back pain. Bottom line...Get this DVD! It's worth
every penny!"
Joe DeFranco, Founder
DeFranco's Training Systems, LLC
DeFranco's Sports Nutrition, LLC
www.DeFrancosTraining.com |
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"I NEEDED this
video personally as well as for my athletes. After almost 20 years of hard
lifting, wrestling, and grappling, my body is not always feeling its best.
Watching Mike and Eric perform the movements with full ROM was an eye-opener
and showed me how it looks when someone spends regular time on these
mobility exercises. I train predominantly combat athletes who have amassed
numerous strength and flexibility imbalances, and these problems obviously
limit their true potential.
"The anatomy models and the review of each movement are top notch, as is the
thorough voice-over explanations. This info is easy to implement –
especially since the “dos and don'ts” of each movement are discussed.
“Bottom line: I can
immediately use this info easily with myself and my athletes. This
DVD is key
for any coach or athlete because inevitably we get injured.
If you want to reduce your likelihood of injuries, then regular mobility
training is imperative. Why am I so easily sold here? After two knee
surgeries, a shoulder tear, and a body that is tighter than all heck, I NEED
this to keep me healthy!”
Zach Even-Esh
Performance Coach for
Combat Athletes
www.UndergroundStrengthCoach.com
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ORDER TODAY to take the first step
toward training at a whole new level. For only $49.99, you’ll receive a product
that will help you to:
·
Squat Deeper
·
Set Personal Bests on All Your
Lifts
·
Run Faster
·
Jump Higher
·
Increase the Distance of Your Golf
Drive
·
Add Speed to Your Fastball
·
Make Sharper Cuts on the Field
·
Serve More Aces
·
Skate Faster
·
Stay Healthy
·
Eliminate Chronic Injuries and
Tightness
·
Realize What It’s Like to
Actually Feel GOOD!
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“With Magnificent
Mobility, Eric Cressey and Mike Robertson present a concise, yet highly
effective set of dynamic warm-up and mobility drills that will benefit
both athletes and fitness buffs alike. Lack of adequate mobility –
especially through the hips – is a major obstacle to the safe and effective
performance of many strength-training exercises. Magnificent Mobility
addresses this fundamental problem, giving the viewer technical cues as well
as explaining the rationale for the inclusion of each drill. The
exercises in this video will add to the quality of any strength training
program; I use them myself and with my clients.”
John Sullivan
Strongman Competitor and
Performance Enhancement Specialist
Excel Sports & Fitness
Training - Waltham, Massachusetts
www.excelstrength.com
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"Eric and Mike's
Robertson's Magnificent Mobility DVD is an excellent resource
for strength coaches and personal trainers alike. Unlike other DVDs on the
market that just demonstrate exercises, Magnificent Mobility addresses
specifically how and why they are done. When you only have ten minutes to
warm up a client or a team, these are the best "bang for the buck"
exercises. Performing the exercises in the
DVD will help your
client/athlete correct muscle imbalances and improve posture and performance."
Sean Skahan, M.Ed.,
C.S.C.S.
Strength and
Conditioning Coach, Mighty Ducks of Anaheim
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“If you've read Eric and
Mike's stuff, you know that these are two coaches who know what they are
talking about and consistently put out quality information. The Magnificent
Mobility DVD falls right in line with their articles.
"The DVD's best feature is the high production quality and the different
angles of the exercises shown. The video and the audio are great, and the
exercises easy to see and learn. The coaching cues and highlighted body
areas are very beneficial to those interested in knowing the 'why' of the
various exercises. The DVD is easy to navigate and is broken down into
three levels of exercises, which is ideal for beginners to advanced
athletes. Everybody can and will learn something from this
DVD; it should be in
included in every coach's library.”
Brijesh Patel
Associate Director of
Strength and Conditioning, College of the Holy Cross
Co-Founder of S B
Coaches College
www.sbcoachescollege.com |
Who Are We, and How Can We Help YOU?
We’re Eric Cressey and Mike
Robertson, two accomplished powerlifters, widely published authors, and highly
sought-after performance enhancement specialists. Over the years, we’ve both
spent a great deal of time working with athletes of all levels – from youth
sports to the professional scene. And, we’ve helped countless individuals
achieve their general fitness and physique goals.
However, we’re not just
your typical “strength coaches.” Truth be told, we’ve become best known for our
ability to prevent and rehabilitate injuries by identifying movement
dysfunctions and addressing them with corrective programming that re-educates
the body on how to move efficiently. In that regard, you can call us
“performance enhancement coaches,” “body mechanics,” or “movement specialists.”
Regardless of what you call us, though, the results we’ve attained with our
clients and athletes speak for themselves. And, we can say without
hesitation that the drills outlined in Magnificent Mobility
played crucial roles in attaining those results.
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“First of all, I will
say that I am a very tough critic – be it videos, training modalities,
supplements, or anything else in this industry. Having said that, this DVD
is one of the absolute best in the genre of health/fitness/weight training.
I will be showing it and recommending it to all of the members of Tampa
Barbell. Cressey and Robertson have hit a Grand Slam with the quality,
presentation, and information contained in the
DVD. It is a ‘MUST-OWN’
for anybody who trains with weights.”
Eric Talmant
Elite Powerlifter –
Tampa Barbell
www.TampaBarbell.com
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"When I popped in the
Magnificent Mobility DVD for the first time, I had just finished training
and my nagging lower back was acting up again. I decided that instead of
just sitting on the couch and watching the DVD, I was going to get on the
floor and follow along with Mike and Eric and go through every single drill
they demonstrated. When you train and coach athletes all day long,
sometimes it's a refreshing change to have someone else telling you what to
do for once. I did just that, and by the end of the DVD my back felt much
better and I had picked up quite a few new mobility drills I had never used
or seen before. Mike and Eric did a great job with this DVD and deserve to
be commended. If you are a coach, trainer or athlete it would be in your
best interest to order your copy of Magnificent Mobility today."
Jason Ferruggia
Performance Enhancement
Specialist
www.J1Strength.com |
What Separates Magnificent
Mobility from the Rest?
Old-school methods of
preparation, such as light cardio and static stretching, are things of the past.
These inefficient and ineffective traditionalist approaches simply won't prepare
you for superior performance – and they might even increase your risk of injury!
In addition to serving as a
great warm-up, the drills contained in this DVD will improve joint mobility — an
important, yet often-overlooked quality necessary for optimal health and
performance. In this information-packed DVD, Eric Cressey and Mike Robertson
give you all the tools necessary to teach your body to move more safely,
efficiently, and powerfully. With over 30 exercises and the rationale for their
use included, Magnificent Mobility
is guaranteed to provide drills to get you healthy and take your performance
to a whole new level!
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“Like most powerlifters,
I had been going through a spell of injuries, including a torn triceps
tendon, a bulging disk in my back, and repeated hamstring problems. I
wanted to keep powerlifting, but I realized I needed to make some changes in
order to reach my goals. I knew I needed to start focusing more on mobility
work, but I just didn't know how, as there just aren’t any resources out
there on mobility for powerlifters – until now. I found the
Magnificent Mobility DVD online and realized that Eric and Mike had the
exercises and knowledge to help me out. This video has really made a
difference in my daily workouts; I am now able to lift more efficiently
and safely, and I have seen a huge rise in my squat and deadlift as a result.
The drills in this DVD will not only warm you up for training, but they’ll
also correct a lot of imbalances. Magnificent Mobility is a must-have
for all powerlifters.”
Bob Youngs
Elite Powerlifter –
Southside Barbell Club
Lake Worth, Florida
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“I searched for a long
time for movements that my athletes and I could use effectively, and I
finally found a winner with Magnificent Mobility. As a
powerlifter, the movements have helped me function on a daily basis and have
lessened my back stiffness considerably. I also love these drills for my
high school athletes because it allows them to perform a warm-up in a small
space with very little equipment. And, with the sedentary lifestyle most
people live today, these movements are crucial to the development of the
total athlete.”
Jay Floyd, M.Ed.
Elite Powerlifter
Strength and
Conditioning and Offensive Line Coach, Alexander High School
Douglasville, Georgia |
Why Mobility and not just
Flexibility?
We know what you’re
probably thinking; “Can’t I just stretch?” It’s a very good question, because
not many people understand the difference between mobility and flexibility – and
it is a big one. Flexibility merely refers to range of motion – and, more
specifically, passive range of motion as achieved by static stretching.
Don’t get us wrong; static stretching has its place. It’s tremendously valuable
in situations where you want to relax a chronically overactive muscle, help
break down scar tissue, or – as a trainer or coach – give people that acute
“loosened-up” feeling when you can’t be supervising them all the time.
However, the principle
problem with pure flexibility is that it does not imply stability nor
readiness for dynamic tasks. We need to have mobile-stability at all our
joints; there’s really no use in being able to attain a given range of motion if
you can’t stabilize yourself in that position. Excessive passive flexibility
without mobility (or dynamic flexibility, as it’s been called) will actually
increase the risk of injury! Amazingly, it’s not uncommon at all to see
individuals with circus-like passive flexibility fail miserably on dynamic
tasks.
In Magnificent Mobility,
we go to great lengths to teach you how to not only attain various given ranges
of motion, but also educate your body to be stable in those positions. We
outline not only mobility drills, but also what we call “activation” movements.
Essentially, these movements teach muscles that commonly “shut down” to fire at
the right times to restore normal muscle balance, improve performance, and
reduce the risk of injury. These drills will make you stronger and faster both
immediately (through the acute effects of a warm-up) and chronically (by
improving active range of motion and reducing the risk of injury, therefore
improving the quality of your training).
Don’t believe us? Here
are just a few of the hundreds of emails we’ve already received from athletes
and ordinary weekend warriors claiming improved performance, enhanced feeling of
well-being, and resolution of chronic injuries.
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“I have the DVD and it
is truly amazing how well suited it is to a golfer like me. I
did my first session yesterday and it went really well; I found this
combination of drills far better than what I had been doing; I cant
believe the difference in how I feel in such a short time and how much more
energy I seem to have all of a sudden. It’s already improving my
practice and performance; I can’t thank you enough.”
David Hills
Great Britain
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“I had some previous
lower back issues that would seem to flare up after heavy deadlifts. My hips
have always been very tight and my flexibility is poor – even after working
very hard to try to improve it. My warm-up prior to Magnificent Mobility
was static stretching and/or jumping right in to the lifts.
I've been doing the Magnificent Mobility drills before every workout for
over a month now, and I've never felt better or more prepared during and
after lifting. I've set personal bests deadlifts and squats and
haven’t any back issues. I was totally missing the boat on preparing my
body for lifting heavy. I used to attribute my back problems to "my old
football injury," but I can see now that it was due to the fact I wasn't
preparing my body correctly. Thanks a lot guys; this is the best piece of
training equipment I own.”
Chuck Stern
Maple Grove, Minnesota |
The collection of
information in this DVD is one-of-a-kind, making it an outstanding educational
resource for personal trainers.
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Eric and Mike did a
superb job with this DVD. The information and the production is absolutely
first rate. One can obviously see that a lot of time and effort went into
this project. I would highly recommend this
DVD to any coach and
athlete/trainee
that currently uses or
wishes to use dynamic flexibility; there is much to learn regardless of your
experience level with dynamic flexibility work. Most of my personal
learning of dynamic flexibility movements has come from pictures and
descriptions, so it was very helpful to see them in action. If a picture is
worth a thousand words, then a video with tons of performance/coaching cues
is worth a million words. Also, another nice thing about the DVD is that
the exercises are presented as a menu so that viewers can create their own
routines based on their own needs.
Craig Rasmussen
Personal Trainer –
Indianapolis, Indiana
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“Whether you're a
strength coach, personal trainer, or everyday ‘weekend warrior,’ you
will benefit from utilizing this great resource and implementing it into
your clients' training or your own training. Eric and Mike back up their
rationale with sound, up-to-date, practical, and scientifically proven
information in a format that is easy to follow and comprehend. The sound
quality is superb and the picture quality is first-rate. Eric and Mike
have really come up with an outstanding product in Magnificent Mobility;
this DVD
would be an invaluable addition to your training library.”
Tony Gentilcore
Personal Trainer -
Ridgefield, Connecticut |
Likewise, numerous sports
medicine professionals are highly impressed with the DVD and the benefits it
offers their patients and athletes.
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“Mike and Eric have
produced a professional, high-quality product. Magnificent Mobility is
packed full of dynamic mobility drills that if performed regularly, should
help to improve your performance and reduce injury risk.
"The drills are very
comprehensive in nature and really work on the low back/hip and lower
extremity kinetic chain. A lot of injuries and poor performance on compound
lifts are due to the athlete's inability to attain or maintain proper
technique. This is often caused by poor mobility in the hips or lower
extremity kinetic chain. If performed consistently, the Magnificent Mobility
drills will eliminate those issues.
"I think the Magnificent Mobility DVD is an excellent resource to add to
your library. Whether you are a coach, personal trainer, lifter or other
athlete, you can benefit from the information and drills on the DVD.”
Ryan Smith, D.C.
Chiropractic Physician -
Columbus, Ohio
Sports Injury, Physical
Medicine, and Rehabilitation Specialist |
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“I am very impressed
with the Magnificent Mobility DVD. The explanations are very clear and
easy-to-follow for beginners and advanced athletes alike. My patients and I
have both seen great benefits from using the drills in this DVD. I’ve been
troubled with hip and lower back issues for years, and the drills outlined
in the DVD have greatly reduced my symptoms. Thanks, guys, for a great
product; I always recommend this Magnificent Mobility to my patients and to
the lifters on the EliteFTS.com Q&A forum.”
Thomas Deebel, D.C.
Chiropractor, Level 3
ART Practitioner
Shenandoah, Pennsylvania
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Still not convinced? Here
are some of the product features about which buyers have raved:
·
Detailed Visual Demonstrations
combined with Written and Audio cues
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Multiple Camera Angles
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Crisp, Clear Audio
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Human Body Diagrams (to show which
areas are worked)
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Multiple Levels of Difficulty
(offers variety for EVERYONE – regardless of experience)
·
Navigation Menu Allows Viewers to
Easily Pick and Choose which Drills to View
·
Lists of Common Errors (so you
know what to watch out for when performing the drills)
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Scientific Rationale for the
Recommendations: The “Why” instead of just the “What”
·
Unique Drills (even the world’s
most experienced best performance coaches are picking up dozens of new tricks
from this DVD)
All this for
less than half of what you’d pay for a single personal training session in many
parts of the country– and you’ll continue to receive benefits from the
Magnificent Mobility drills for the rest of your life.
And, certainly,
$49.99 is much less than you’d expect to pay for a visit to the doctor after
letting your imbalances get out of hand. Why not save the money, avoid the
pain, and purchase a product that will help to keep you healthy in the first
place? Your body will thank you for years to come.
ORDER THE DVD AND
E-MANUAL TODAY!
ORDER THE DVD ONLY
Having issues ordering? Please
click
HERE for alternative payment options
Yours in Health and
Performance,
Eric Cressey and Mike
Robertson
www.EricCressey.com
www.RobertsonTrainingSystems.com
P.S. - We've
already received outstanding feedback on Magnificent Mobility from
hundreds of people of all ages and training backgrounds.
Act now and YOU will soon be training at all new levels just like
them!
Copyright 2006,
Robertson Training Systems, LLC
Info@RobertsonTrainingSystems.com
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