An Outrageously Successful Training Secret May be Passing You By...

 

Imagine:  Superior Flexibility, Performance, and Health –

in Just 10 Minutes!

 

 

Are you tired of nagging old injuries?

 

Are you fed up with wasting your time with boring, ineffective warm-up protocols?

 

Do you know the difference between average preparation for subpar performance, and optimal preparation for peak performance?

 

Are you frustrated by your inability to train through a full range of motion?

 

Do you even remember what it’s like to actually feel athletic, or even be able to just be able to do all the physical activities that you enjoy?

 

 

LOOK NO FURTHER!

 

MAGNIFICENT MOBILITY IS THE SOLUTION!

 

 

Magnificent Mobility marks a REVOLUTION in the way athletes of all levels prepare for competition, training, and rehabilitation, and IT WILL GET YOU TO WHERE YOU WANT TO BE.

 

Whether you’re an athlete, sports coach, personal trainer, physician, ordinary weekend warrior, or just someone who wants to get healthy, stay healthy, and live life to its fullest, you’ll be amazed at how rapidly the drills outlined in Magnificent Mobility deliver INCREDIBLE RESULTS.

 

As a consultant to a dozen Olympic, NCAA, and professional teams, I'm always on the lookout for resources that accomplish two goals:

 

1) Present new or often overlooked information that can make a real difference to optimal function and performance – for everyone from high level athletes to recreational exercisers.

 

2) Deliver this information in a clear way that's immediately applicable, regardless of the user’s education level or experience.

 

In Magnificent Mobility, Eric Cressey and Mike Robertson have delivered a product that meets both goals.  Important in its message, clear in its delivery, and amazingly useful – not only do I recommend this product to every one of my clients and athletes, but I actually use the dynamic flexibility and warm-up exercises myself.  This is a must for every athlete and physique enthusiast’s library.

 

Dr. John Berardi, CSCS
Adjunct Professor: University of Texas

Author: Precision Nutrition, Gourmet Nutrition, Scrawny to Brawny

President: Science Link, Inc., Translating Research Into Results

www.JohnBerardi.com, www.PrecisionNutrition.com, www.ScrawnytoBrawny.com

 

“With Magnificent Mobility, Eric Cressey and Mike Robertson have introduced a fantastic product that addresses a pressing need in the strength and conditioning community.  Insufficient mobility is a huge problem I encounter with athletes in several sports at all levels.  A lack of mobility will not only limit performance and make training sessions less productive, but it will also dramatically increase one’s risk of injury.  If you want to train and compete at high levels and stay healthy, Magnificent Mobility needs to be in your library.”

 

Alwyn Cosgrove

Performance Enhancement Specialist

www.AlwynCosgrove.com

 

Magnificent Mobility just may be the most practical DVD available at the present time. I say this because EVERYONE can benefit from the information that it contains. I have all of my athletes perform many of the drills outlined in this video before they workut so they're properly warmed up - yet it can also act as an entire workout for the "Average Joe" who sits behind a computer all day and is suffering from low-back & shoulder pain. The possibilities are endless with this DVD. I even learned a couple of new exercises that I perform every morning and they help me get out of some back pain. Bottom line...Get this DVD! It's worth every penny!"
 

Joe DeFranco, Founder
DeFranco's Training Systems, LLC
DeFranco's Sports Nutrition, LLC
www.DeFrancosTraining.com

 

"I NEEDED this video personally as well as for my athletes. After almost 20 years of hard lifting, wrestling, and grappling, my body is not always feeling its best.  Watching Mike and Eric perform the movements with full ROM was an eye-opener and showed me how it looks when someone spends regular time on these mobility exercises.  I train predominantly combat athletes who have amassed numerous strength and flexibility imbalances, and these problems obviously limit their true potential.

"The anatomy models and the review of each movement are top notch, as is the thorough voice-over explanations.  This info is easy to implement – especially since the “dos and don'ts” of each movement are discussed.

 

Bottom line: I can immediately use this info easily with myself and my athletesThis DVD is key for any coach or athlete because inevitably we get injured.  If you want to reduce your likelihood of injuries, then regular mobility training is imperative.  Why am I so easily sold here?  After two knee surgeries, a shoulder tear, and a body that is tighter than all heck, I NEED this to keep me healthy!”

 

Zach Even-Esh

Performance Coach for Combat Athletes

www.UndergroundStrengthCoach.com

 

 

ORDER TODAY to take the first step toward training at a whole new level.  For only $49.99, you’ll receive a product that will help you to:

 

·        Squat Deeper

 

·        Set Personal Bests on All Your Lifts

 

·        Run Faster

 

·        Jump Higher

 

·        Increase the Distance of Your Golf Drive

 

·        Add Speed to Your Fastball

 

·        Make Sharper Cuts on the Field

 

·        Serve More Aces

 

·        Skate Faster

 

·        Stay Healthy

 

·        Eliminate Chronic Injuries and Tightness

 

·        Realize What It’s Like to Actually Feel GOOD!

 

 

“With Magnificent Mobility, Eric Cressey and Mike Robertson present a concise, yet highly effective set of dynamic warm-up and mobility drills that will benefit both athletes and fitness buffs alike.  Lack of adequate mobility – especially through the hips – is a major obstacle to the safe and effective performance of many strength-training exercises.  Magnificent Mobility addresses this fundamental problem, giving the viewer technical cues as well as explaining the rationale for the inclusion of each drill.  The exercises in this video will add to the quality of any strength training program; I use them myself and with my clients.” 

 

John Sullivan

Strongman Competitor and Performance Enhancement Specialist

Excel Sports & Fitness Training - Waltham, Massachusetts

www.excelstrength.com

 

"Eric and Mike's Robertson's Magnificent Mobility DVD is an excellent resource for strength coaches and personal trainers alike.  Unlike other DVDs on the market that just demonstrate exercises, Magnificent Mobility addresses specifically how and why they are done.  When you only have ten minutes to warm up a client or a team, these are the best "bang for the buck" exercises.  Performing the exercises in the DVD will help your client/athlete correct muscle imbalances and improve posture and performance."

 

Sean Skahan, M.Ed., C.S.C.S.

Strength and Conditioning Coach, Mighty Ducks of Anaheim

 

“If you've read Eric and Mike's stuff, you know that these are two coaches who know what they are talking about and consistently put out quality information. The Magnificent Mobility DVD falls right in line with their articles.

"The DVD's best feature is the high production quality and the different angles of the exercises shown. The video and the audio are great, and the exercises easy to see and learn. The coaching cues and highlighted body areas are very beneficial to those interested in knowing the 'why' of the various exercises.  The DVD is easy to navigate and is broken down into three levels of exercises, which is ideal for beginners to advanced athletes. Everybody can and will learn something from this
DVD; it should be in included in every coach's library.”

 

Brijesh Patel

Associate Director of Strength and Conditioning, College of the Holy Cross

Co-Founder of S B Coaches College

www.sbcoachescollege.com

 

Who Are We, and How Can We Help YOU?

 

We’re Eric Cressey and Mike Robertson, two accomplished powerlifters, widely published authors, and highly sought-after performance enhancement specialists.  Over the years, we’ve both spent a great deal of time working with athletes of all levels – from youth sports to the professional scene.  And, we’ve helped countless individuals achieve their general fitness and physique goals. 

 

However, we’re not just your typical “strength coaches.”  Truth be told, we’ve become best known for our ability to prevent and rehabilitate injuries by identifying movement dysfunctions and addressing them with corrective programming that re-educates the body on how to move efficiently.  In that regard, you can call us “performance enhancement coaches,” “body mechanics,” or “movement specialists.”  Regardless of what you call us, though, the results we’ve attained with our clients and athletes speak for themselves.  And, we can say without hesitation that the drills outlined in Magnificent Mobility played crucial roles in attaining those results.

 

“First of all, I will say that I am a very tough critic – be it videos, training modalities, supplements, or anything else in this industry. Having said that, this DVD is one of the absolute best in the genre of health/fitness/weight training.  I will be showing it and recommending it to all of the members of Tampa Barbell.  Cressey and Robertson have hit a Grand Slam with the quality, presentation, and information contained in the DVD.  It is a ‘MUST-OWN’ for anybody who trains with weights.

Eric Talmant

Elite Powerlifter – Tampa Barbell

www.TampaBarbell.com

 

"When I popped in the Magnificent Mobility DVD for the first time, I had just finished training and my nagging lower back was acting up again.  I decided that instead of just sitting on the couch and watching the DVD, I was going to get on the floor and follow along with Mike and Eric and go through every single drill they demonstrated.  When you train and coach athletes all day long, sometimes it's a refreshing change to have someone else telling you what to do for once.  I did just that, and by the end of the DVD my back felt much better and I had picked up quite a few new mobility drills I had never used or seen before.  Mike and Eric did a great job with this DVD and deserve to be commended.  If you are a coach, trainer or athlete it would be in your best interest to order your copy of Magnificent Mobility today."

 

Jason Ferruggia

Performance Enhancement Specialist

www.J1Strength.com

 

What Separates Magnificent Mobility from the Rest?

 

Old-school methods of preparation, such as light cardio and static stretching, are things of the past. These inefficient and ineffective traditionalist approaches simply won't prepare you for superior performance – and they might even increase your risk of injury!

 

In addition to serving as a great warm-up, the drills contained in this DVD will improve joint mobility — an important, yet often-overlooked quality necessary for optimal health and performance.  In this information-packed DVD, Eric Cressey and Mike Robertson give you all the tools necessary to teach your body to move more safely, efficiently, and powerfully. With over 30 exercises and the rationale for their use included, Magnificent Mobility is guaranteed to provide drills to get you healthy and take your performance to a whole new level!

 

“Like most powerlifters, I had been going through a spell of injuries, including a torn triceps tendon, a bulging disk in my back, and repeated hamstring problems.  I wanted to keep powerlifting, but I realized I needed to make some changes in order to reach my goals.  I knew I needed to start focusing more on mobility work, but I just didn't know how, as there just aren’t any resources out there on mobility for powerlifters – until now.  I found the Magnificent Mobility DVD online and realized that Eric and Mike had the exercises and knowledge to help me out.  This video has really made a difference in my daily workouts; I am now able to lift more efficiently and safely, and I have seen a huge rise in my squat and deadlift as a result.  The drills in this DVD will not only warm you up for training, but they’ll also correct a lot of imbalances.  Magnificent Mobility is a must-have for all powerlifters.”

 

Bob Youngs

Elite Powerlifter – Southside Barbell Club

Lake Worth, Florida

 

“I searched for a long time for movements that my athletes and I could use effectively, and I finally found a winner with Magnificent Mobility. As a powerlifter, the movements have helped me function on a daily basis and have lessened my back stiffness considerably. I also love these drills for my high school athletes because it allows them to perform a warm-up in a small space with very little equipment.  And, with the sedentary lifestyle most people live today, these movements are crucial to the development of the total athlete.

 

Jay Floyd, M.Ed.

Elite Powerlifter

Strength and Conditioning and Offensive Line Coach, Alexander High School

Douglasville, Georgia

 

Why Mobility and not just Flexibility?

 

We know what you’re probably thinking; “Can’t I just stretch?”  It’s a very good question, because not many people understand the difference between mobility and flexibility – and it is a big one.  Flexibility merely refers to range of motion – and, more specifically, passive range of motion as achieved by static stretching.  Don’t get us wrong; static stretching has its place.  It’s tremendously valuable in situations where you want to relax a chronically overactive muscle, help break down scar tissue, or – as a trainer or coach – give people that acute “loosened-up” feeling when you can’t be supervising them all the time. 

 

However, the principle problem with pure flexibility is that it does not imply stability nor readiness for dynamic tasks.  We need to have mobile-stability at all our joints; there’s really no use in being able to attain a given range of motion if you can’t stabilize yourself in that position.  Excessive passive flexibility without mobility (or dynamic flexibility, as it’s been called) will actually increase the risk of injury!  Amazingly, it’s not uncommon at all to see individuals with circus-like passive flexibility fail miserably on dynamic tasks. 

 

In Magnificent Mobility, we go to great lengths to teach you how to not only attain various given ranges of motion, but also educate your body to be stable in those positions.  We outline not only mobility drills, but also what we call “activation” movements.  Essentially, these movements teach muscles that commonly “shut down” to fire at the right times to restore normal muscle balance, improve performance, and reduce the risk of injury.  These drills will make you stronger and faster both immediately (through the acute effects of a warm-up) and chronically (by improving active range of motion and reducing the risk of injury, therefore improving the quality of your training).

 

Don’t believe us?  Here are just a few of the hundreds of emails we’ve already received from athletes and ordinary weekend warriors claiming improved performance, enhanced feeling of well-being, and resolution of chronic injuries.

 

“I have the DVD and it is truly amazing how well suited it is to a golfer like me.  I did my first session yesterday and it went really well; I found this combination of drills far better than what I had been doing; I cant believe the difference in how I feel in such a short time and how much more energy I seem to have all of a sudden.  It’s already improving my practice and performance; I can’t thank you enough.”

 

David Hills

Great Britain

 

“I had some previous lower back issues that would seem to flare up after heavy deadlifts. My hips have always been very tight and my flexibility is poor – even after working very hard to try to improve it.  My warm-up prior to Magnificent Mobility was static stretching and/or jumping right in to the lifts.

I've been doing the Magnificent Mobility drills before every workout for over a month now, and I've never felt better or more prepared during and after liftingI've set personal bests deadlifts and squats and haven’t any back issues.  I was totally missing the boat on preparing my body for lifting heavy.  I used to attribute my back problems to "my old football injury," but I can see now that it was due to the fact I wasn't preparing my body correctly. Thanks a lot guys; this is the best piece of training equipment I own.”

 

Chuck Stern

Maple Grove, Minnesota

  

The collection of information in this DVD is one-of-a-kind, making it an outstanding educational resource for personal trainers.

 

Eric and Mike did a superb job with this DVD. The information and the production is absolutely first rate. One can obviously see that a lot of time and effort went into this project.  I would highly recommend this DVD to any coach and athlete/trainee that currently uses or wishes to use dynamic flexibility; there is much to learn regardless of your experience level with dynamic flexibility work.  Most of my personal learning of dynamic flexibility movements has come from pictures and descriptions, so it was very helpful to see them in action. If a picture is worth a thousand words, then a video with tons of performance/coaching cues is worth a million words.  Also, another nice thing about the DVD is that the exercises are presented as a menu so that viewers can create their own routines based on their own needs.

Craig Rasmussen

Personal Trainer – Indianapolis, Indiana

 

“Whether you're a strength coach, personal trainer, or everyday ‘weekend warrior,’ you will benefit from utilizing this great resource and implementing it into your clients' training or your own training. Eric and Mike back up their rationale with sound, up-to-date, practical, and scientifically proven information in a format that is easy to follow and comprehend. The sound quality is superb and the picture quality is first-rate.  Eric and Mike have really come up with an outstanding product in Magnificent Mobility; this DVD would be an invaluable addition to your training library.

 

Tony Gentilcore

Personal Trainer - Ridgefield, Connecticut

 

Likewise, numerous sports medicine professionals are highly impressed with the DVD and the benefits it offers their patients and athletes.

 

“Mike and Eric have produced a professional, high-quality product.  Magnificent Mobility is packed full of dynamic mobility drills that if performed regularly, should help to improve your performance and reduce injury risk. 

 

"The drills are very comprehensive in nature and really work on the low back/hip and lower extremity kinetic chain.  A lot of injuries and poor performance on compound lifts are due to the athlete's inability to attain or maintain proper technique. This is often caused by poor mobility in the hips or lower extremity kinetic chain. If performed consistently, the Magnificent Mobility drills will eliminate those issues.

"I think the Magnificent Mobility DVD is an excellent resource to add to your library. Whether you are a coach, personal trainer, lifter or other athlete, you can benefit from the information and drills on the DVD.”

 

Ryan Smith, D.C.

Chiropractic Physician - Columbus, Ohio

Sports Injury, Physical Medicine, and Rehabilitation Specialist

 

“I am very impressed with the Magnificent Mobility DVD.  The explanations are very clear and easy-to-follow for beginners and advanced athletes alike.  My patients and I have both seen great benefits from using the drills in this DVD.  I’ve been troubled with hip and lower back issues for years, and the drills outlined in the DVD have greatly reduced my symptoms.  Thanks, guys, for a great product; I always recommend this Magnificent Mobility to my patients and to the lifters on the EliteFTS.com Q&A forum.”

 

Thomas Deebel, D.C.

Chiropractor, Level 3 ART Practitioner

Shenandoah, Pennsylvania

 

Still not convinced?  Here are some of the product features about which buyers have raved:

 

·        Detailed Visual Demonstrations combined with Written and Audio cues

 

·        Multiple Camera Angles

 

·        Crisp, Clear Audio

 

·        Human Body Diagrams (to show which areas are worked)

 

·        Multiple Levels of Difficulty (offers variety for EVERYONE – regardless of experience)

 

·        Navigation Menu Allows Viewers to Easily Pick and Choose which Drills to View

 

·        Lists of Common Errors (so you know what to watch out for when performing the drills)

 

·        Scientific Rationale for the Recommendations: The “Why” instead of just the “What”

 

·        Unique Drills (even the world’s most experienced best performance coaches are picking up dozens of new tricks from this DVD)

 

 

All this for less than half of what you’d pay for a single personal training session in many parts of the country– and you’ll continue to receive benefits from the Magnificent Mobility drills for the rest of your life.

 

And, certainly, $49.99 is much less than you’d expect to pay for a visit to the doctor after letting your imbalances get out of hand.  Why not save the money, avoid the pain, and purchase a product that will help to keep you healthy in the first place?  Your body will thank you for years to come.

 

ORDER THE DVD AND
E-MANUAL TODAY!

 

 

ORDER THE DVD ONLY

 

Having issues ordering?  Please click HERE for alternative payment options

 

 

 

 

Yours in Health and Performance,

 

Eric Cressey and Mike Robertson

 

www.EricCressey.com

www.RobertsonTrainingSystems.com

 

P.S. - We've already received outstanding feedback on Magnificent Mobility from hundreds of people of all ages and training backgrounds. Act now and YOU will soon be training at all new levels just like them!

 

Copyright 2006, Robertson Training Systems, LLC

Info@RobertsonTrainingSystems.com